7

 woke up w/ some vague discomfort in lower bowels, friend gave me some veg dumplings and I ate them, I dont think it really had much of an impact

had a cider, started getting heartburn after

ate half avocado w/ tortilla chips

slight prickling in left side

chips & yogurt, tortilla w avocado, kale, vegan cheese 

still have heartburn, not a lot going on in abdomen 

 

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